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COPING WITH A HEALTHY CHRISTMAS

If the idea of Christmas food leaves you panicking about weight gain and ruining all the hard work you have put in so far to keep the pounds off, help is here to enjoy healthy Christmas food without the worry of piling on the pounds! It's hard to stay on track this time of year, lots of parties, so much food and alcohol on offer how do you let your hair down without winding up a lardy ball of regret by New Year?

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35 Owlswood
Sandy, Bedfordshire
SG19 2SL

OPEN HOURS

Mon-Fri: 10:00 – 20:00
Sat & Sun: 10:00 – 17:00

LET’S TALK

01767 681343
07710 493601
kim.holloway@total-therapy.co.uk